Workshops
Upcoming Single & Series Workshops
Although we have a set schedule of single classes, we love to offer specialized single & series workshops. Be sure to reserve your spot for these as soon as you have an interest - they fill super crazy quick!
Seasons of Us- Free info Session
Join us for a free info session and mini flow this Saturday to learn about this monthly 90-minute guided experience combining discussion, movement, and journaling—designed to support emotional clarity, embodied wellness, and connection.
- When: January 25th
- Time: 2pm- 3:15pm
- Where: Tease Studio
- Bring a yoga Mat, water and a journal
Because women aren’t linear. We’re cyclical. We shift with seasons, hormones, energy, and emotion. This series gives you a structured way to move through your rhythms — instead of fighting them. This is a collaborative, judgment-free space where participants co-create the experience while building awareness, accountability, and community. Open to all levels—no prior movement or journaling experience required.
Price- FREE
Register Here!
Sexy Little Lap Dance
Charley is going to bring the heat this Valentine’s season with her Sexy Little Lap Dance — a playful, empowering strip-tease and lap dance choreography designed to make you feel bold, sexy, and unforgettable.
In this 90-minute workshop, you’ll learn a full strip-tease routine that incorporates lap dance elements, smooth transitions, and flirty musicality. We’ll break everything down step-by-step so it feels approachable, fun, and easy to embody — no prior dance or lap dance experience needed.
A robe to remove during the choreography is included in your registration, so all you need to bring is yourself (and whatever you want to wear underneath ). Perfect for anyone dancing for someone special — or just for yourself.
- When: Friday, February 6th
- Time: 6:00–7:30 PM
- Pricing: $75 VIT / $90 NON VIT-per person
- Space is limited — pre-registration required.
Liquid Motion- Heels Edition
Elevate your liquid flow in heels. This workshop blends fluid floorwork with heel-specific technique, emphasizing alignment, balance, and confident musicality. Learn to translate your grounded movement into stacked, intentional shapes that travel and read on camera and stage.
- When:
- Saturday February 7th 2:00PM-3:30PM
- OR
- Sunday February 8th 4:00PM-5:30PM
You have 2 chances to attend. Both will be the same choreo and material, it is not required to attend both.
Who it’s for: Dancers seeking safer mechanics and refined style in heels
What you’ll learn:
- Heels foundations: weight placement, ankle/knee stacking, toe-to-heel transfers
- Walks, pivots, and turns that connect into floorwork with control
- Floor-to-stand and stand-to-floor transitions in heels (with modifications)
- Heel drags, toe leads, slides, and assisted rolls.
- Texture work for presence: lines, pauses, and musical accents
- Conditioning for calves, feet, and glutes to support stability.
- What to bring:
- Heels, Knee pads, socks/leg warmers for floor-work & water.
Price: $38
Register HERE!
Valentine’s Day Couples Lap Dancing Workshop
Turn up the heat this Valentine’s Day with a playful, confidence-boosting Couples Lap Dancing Workshop designed for connection, laughter, and a little bit of spice.
Bring a partner, a friend, or even a new face — this workshop is about having fun, letting loose, and exploring sensual movement in a supportive, judgment-free environment. You’ll learn flirty lap dance techniques, a few cheeky tricks, and a smooth, sultry flow that ties it all together. No experience needed — just a sense of humor and a willingness to play.
Expect- tricks, transitions and floor-to-chair movement and a short flow
- Perfect for couples, besties, or adventurous duos looking to do something different this Valentine’s Day.
- When: Saturday, February 14th
- Time: 6:00–7:30 PM
- Pricing: $75 per couple VIT Member/ $90 per couple Non_Member
- Space is limited — pre-registration required.
Love on Wheels-A Valentine’s Roller Pole Workshop
Love on Wheels 💘🛼--A Valentine’s Roller Pole Workshop
Love on Wheels is a fun, high-energy Roller Pole workshop that blends roller skating and pole dance with a playful Valentine’s twist. This choreo-based class is all about movement, connection, and confidence—expect flirty footwork, smooth transitions, and a short routine that brings everything together by the end.
- We’ll start with skating fundamentals and drills, then explore how to move around and interact with the pole while on skates. Whether you’re here for the cardio, the vibes, or a little self-love moment, this workshop is designed to be fun, accessible, and unforgettable.
- Workshop Breakdown (75 minutes)
- Warm-up (with and without skates)
- Skating fundamentals, skills & drills
- Learning how to move around the pole on skates
- A playful Valentine-inspired Roller Pole routine
- Cool-down
What You Need to Know
- Bring your own skates: quad skates only (no rollerblades)
- Kneepads highly recommended (there may be transitions to and from the floor)
- Clothing: Shorts recommended
- Experience: Open to all levels — beginner-friendly, though prior experience with skating or pole is helpful.
- Pricing
- 💘 VIT Members: $30 💘 Non-Members: $40
Come roll, flirt, and fall in love with movement—Love on Wheels is the Valentine’s workout you didn’t know you needed. Space is limited!
Dirty Dancing
Dirty Dancing: Pole Flow Workshop with Abbey
Have the time of your life in this sultry, expressive Dirty Dancing–inspired pole flow workshop led by Abbey. This 75-minute experience blends fluid transitions, grounded movement, and musicality-driven choreography designed to make you feel confident, connected, and fully in your body.
Expect a playful mix of sensual flow, intentional pacing, and emotional expression—less about tricks, more about feeling the movement. Abbey will guide you through a warm-up, a Dirty Dancing–inspired flow sequence, and time to really settle into the music and storytelling.
- Perfect for dancers who want to explore musicality, flow, and connection without pressure to perform or “get it perfect.”
- ✨ Come for the nostalgia. Stay for the confidence.
- ✨ Guaranteed to give you the time of your life.
- When: Sunday, March 1st, 2026
- Time: 2:00–3:15 PM
- Pricing: VIT Members: $20 /Non-Members: $30
- Space is limited.
Salsa & Sips
Ready to turn up the heat?
- Friday, December 19th & 26th | 7:00 PM
- Friday, January 16th & 23rd | 7:00 PM
- Friday, February 20th & 27th | 7:00 PM
Join us for a 60-minute Salsa Class, followed by a drink on the patio to keep the vibe going! No partner? No problem — singles & couples welcome!
- 🥂 $22 includes:
- – 60-minute salsa class (all levels welcome!)
- – A drink of your choice after class
- – Winter vibes & spicy footwork
- ✨ No experience needed — just bring your rhythm (or let us help you find it).
Register here! Or pay through Venmo @TeaseStudio! Make sure to add the names of the attendants.